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Additionally, they suppress the NLRP3 inflammasome, downregulating IL-1 and mitigating inflammatory responses (Qiu et al., 2023)

The bone-preservation signal from resistance exercise is well-established in the general literature: mechanical loading stimulates osteoblast activity, which maintains and can rebuild bone density

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[1] Report any concerning symptoms promptly, including severe abdominal pain (which may indicate pancreatitis), right upper quadrant pain (possible gallbladder issues), persistent nausea or vomiting leading to dehydration, changes in vision, symptoms of thyroid nodules (neck mass, difficulty swallowing), or signs of kidney problems (decreased urination, swelling)

Griauzde DH, Ibrahim AM, Fisher N, Stricklen A, Ross R, Ghaferi AA